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ScientIST Resolution: Eating Healthy A to Z
Photo by Foodwoolf via the LAist Featured Photos pool on Flickr The holidays are over, the merriment has ceased, and that means that reality now rears its ugly head. It's time to make resolutions to be better this year than we were last year, or any other year, or ever will be in the future. For a lot of us, this means promises to get healthy. Well, LAist believes in you, and so ... |
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Live Healthy Le Mars: The 100-day healthy living challenge is back
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It's got a new name, but the former Lighten Up Le Mars is back in town. Meet Live Healthy Le Mars. It's the same 100-day challenge as last year with some fresh offerings. |
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A fresh start: Eaten too many Christmas dinners? Mark Hix's healthy recipes will perk you up
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This is supposed to be the time of year when we all have a bit of a detox following our gluttonous behaviour over the Christmas period – and although I've never been very good at detoxing myself, I do know how to create delicious, light and healthy dishes. Healthy eating is an interesting subject because there are some basic misconceptions: it's really about achieving a balanced diet rather ... |
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